Thursday, December 31, 2015

CHANGE STATEMENTS

My intention today is to change a negative statement to a positive one.

Wednesday, December 30, 2015

Tuesday, December 29, 2015

LOOK INSIDE MYSELF

My intention today is to look inside myself and have a calm and quiet day.

Monday, December 28, 2015

Sunday, December 27, 2015

Saturday, December 26, 2015

LOOK INSIDE MYSELF

My intention today on these dark dreary days of winter is to look inside myself in order to rid myself of the negative.

Friday, December 25, 2015

RISE UP

My intention today is to rise up appropriately to all challenges.

Thursday, December 24, 2015

LOOKING INWARD

My intention today is to look inward and let go that which doesn't serve me.

Wednesday, December 23, 2015

HAPPY

My intention today is to be happy.  I am the only one who can do that for myself.

Tuesday, December 22, 2015

FORGIVE

My intention today is to forgive myself and stop being so hard on myself with the "what ifs?'

Monday, December 21, 2015

APPRECIATE MY LIIFE

My intention today is to appreciate the new life that I was given.

Sunday, December 20, 2015

Saturday, December 19, 2015

Friday, December 18, 2015

LET IT GO

My intention today is to let go that which doesn't serve me.

Thursday, December 17, 2015

GRATEFUL

My intention today is to be grateful for the life that I was given.

Wednesday, December 16, 2015

SELF-LOVE

My intention today is to practice self-love and to be aware of the world around me.

Tuesday, December 15, 2015

PERSPECTIVE

My intention today is to have a more positive perspective on life.

Monday, December 14, 2015

I CAN

My intention today is to approach everything in life with the concept that I CAN................

Sunday, December 13, 2015

TO BE

My intention today is TO BE in the moment and ENJOY!!!

Saturday, December 12, 2015

CLARITY

My intention today is to approach life with a clear mind.

Friday, December 11, 2015

Thursday, December 10, 2015

CHOICES

My intention today is to know that I have choices and to make choices that are good for me.

Wednesday, December 9, 2015

GRATEFUL

My intention today is to be grateful for the abundance in my life.

Tuesday, December 8, 2015

Monday, December 7, 2015

Sunday, December 6, 2015

Friday, December 4, 2015

PERCEPTION

My intention today and tomorrow is to show perception and be calm and quiet.

Thursday, December 3, 2015

Wednesday, December 2, 2015

Tuesday, December 1, 2015

Monday, November 30, 2015

Sunday, November 29, 2015

Saturday, November 28, 2015

CONTENT AND APPRECIATE

My intention today is to be content and appreciate all that I have.

Friday, November 27, 2015

TO BE

My intention today is to be in the moment and appreciate it.

Thursday, November 26, 2015

CALM AND QUIET

My intention today is to be calm and quiet in order to have a peaceful day for myself.

Wednesday, November 25, 2015

Tuesday, November 24, 2015

Monday, November 23, 2015

Sunday, November 22, 2015

Saturday, November 21, 2015

Friday, November 20, 2015

STAND TALL

My intention today is to stand tall...........to stand up for myself!!!

Thursday, November 19, 2015

Wednesday, November 18, 2015

Tuesday, November 17, 2015

Monday, November 16, 2015

Sunday, November 15, 2015

Saturday, November 14, 2015

Friday, November 13, 2015

Thursday, November 12, 2015

THE LIGHT

My intention today is to move from the darkness into the light.

Wednesday, November 11, 2015

Tuesday, November 10, 2015

Monday, November 9, 2015

Sunday, November 8, 2015

Saturday, November 7, 2015

Friday, November 6, 2015

Thursday, November 5, 2015

THANKFUL

My intention is to be thankful for overcoming obstacles.

Wednesday, November 4, 2015

ENERGY

My intention is to use positive and not negative energy for myself.

Tuesday, November 3, 2015

I SEE.....THEY SEE

MY intention today is to remember that what I see is NOT what they see.

Monday, November 2, 2015

BALANCED, GROUNDED AND GROWTH

My intention today is to be balanced and grounded.  My intention is to grow into the authentic person that I am.

Sunday, November 1, 2015

BALANCED, GROUNDED AND GROW

My intention today is to be balanced and grounded so that I can grow into the person that I want to be.

Saturday, October 31, 2015

BALANCE, GROUNDED AND GROWTH

My intention is to begin to feel balanced which will help me feel grounded and I will grow and develop.

Friday, October 30, 2015

SHIFT

My intention is to make a shift in my thinking process today.

Thursday, October 29, 2015

Wednesday, October 28, 2015

Tuesday, October 27, 2015

Monday, October 26, 2015

Sunday, October 25, 2015

Saturday, October 24, 2015

JOY

My intention today is to appreciate my own life and feel joy.

Friday, October 23, 2015

Thursday, October 22, 2015

LET IT GO!!!

My intention today is to live in the present and to let go of the past.

Wednesday, October 21, 2015

Tuesday, October 20, 2015

LET IT GO!!!

My intention today is to let go that which doesn't serve me.

Monday, October 19, 2015

Sunday, October 18, 2015

Saturday, October 17, 2015

Friday, October 16, 2015

TO BE

My intention is to be in the present appreciating every moment.

Thursday, October 15, 2015

LET IT GO

I will let go of negative thoughts today.  They will float away like clouds.

Tuesday, October 13, 2015

CALM

My intention today is to be calm in the face of adversity.

Interestingly enough, my yoga instructor today said to add something to the intention..........so todays intention is:  I WILL BE CALM IN THE FACE OF ADVERSITY.

Monday, October 12, 2015

FLIP THE SWITCH

My intention today is to flip the switch and let go that which doesn't serve me.

Sunday, October 11, 2015

Saturday, October 10, 2015

Friday, October 9, 2015

FLIP THE SWITCH

My intention today is to flip the switch so that I really begin to let go of that which doesn't serve me.

Thursday, October 8, 2015

ACCEPT

My intention today is to begin to accept that which I cannot change.  Everything is not my responsibility as long as I did my best.

Wednesday, October 7, 2015

Tuesday, October 6, 2015

JOY

My intention today is to enjoy the holiday of Simchat Torah.

Monday, October 5, 2015

Sunday, October 4, 2015

Saturday, October 3, 2015

Friday, October 2, 2015

Thursday, October 1, 2015

Wednesday, September 30, 2015

Tuesday, September 29, 2015

Monday, September 28, 2015

Sunday, September 27, 2015

Saturday, September 26, 2015

Friday, September 25, 2015

Thursday, September 24, 2015

APPRECIATE SUCCESS

My intention today is to appreciate the success of Yom Kippur and of my new life.

Tuesday, September 22, 2015

HAPPY

My intention today is to remain happy when faced with negative thoughts.

Monday, September 21, 2015

TRANSITION

My intention is to appreciate the transition to Fall......something I never did while I was working!!!!!

Sunday, September 20, 2015

APPRECIATION

My intention today is to appreciate this amazing new day!!!

Saturday, September 19, 2015

ABUNDANCE

My intention today is to appreciate the abundance in m life.

Friday, September 18, 2015

GRATEFUL

My intention today is to be grateful for all my blessings.

Thursday, September 17, 2015

GRATITUDE

My intention today is to feel gratitude for the things and people who have helped me in life.

Wednesday, September 16, 2015

Sunday, September 13, 2015

LET IT GO!!!

Rosh Hashona will begin this evening.  My intention is to let go that which doesn't serve me and to be grateful for my new life.

Saturday, September 12, 2015

Friday, September 11, 2015

Thursday, September 10, 2015

POSSIBILITIES

My intention today is to see the day with all its possibilities.

Wednesday, September 9, 2015

IN CONTROL

My intention today is to be in control of my emotions....................

Tuesday, September 8, 2015

PEACEFUL

My intention today is to try and be peaceful within myself...............

Friday, September 4, 2015

POSSIBILITIES

My intention is to look at the possibilities in each new day.

Thursday, September 3, 2015

Wednesday, September 2, 2015

Tuesday, September 1, 2015

Thursday, August 27, 2015

IF ONLY

My intention is to begin a campaign to be rid of the "IF ONLYS."

Wednesday, August 26, 2015

POSSIBILITIES

My intention today is to see all the possibilities in my day.

Tuesday, August 25, 2015

LISTEN

My intention today is to listen to what is said to me.

Friday, August 21, 2015

Thursday, August 20, 2015

Wednesday, August 19, 2015

Tuesday, August 18, 2015

Thursday, August 13, 2015

Wednesday, August 12, 2015

Tuesday, August 11, 2015

Monday, August 10, 2015

LET IT BE!!!

My intention today is to let it be..............to respond and not react!!

Sunday, August 9, 2015

Saturday, August 8, 2015

BREATHE

My intention today is to be grateful for healthy breathe.

Friday, August 7, 2015

Thursday, August 6, 2015

GOOD HEALTH

My intention today is to integrate mind, body and spirit in order to have good health.

Wednesday, August 5, 2015

ACCEPTANCE

My intention today is to accept everything that comes my way with dignity.

Tuesday, August 4, 2015

Monday, August 3, 2015

Thursday, July 30, 2015

EFFORT AND EASE

My intention today is to be well balanced.  I will practice effort and ease.

Wednesday, July 29, 2015

Tuesday, July 28, 2015

Monday, July 27, 2015

Wednesday, July 22, 2015

CLARITY OF MIND

My intention for this mini-vacation at the condo is to have clarity of mind. (We did not go yesterday because he didn't cancel Newsday.)

Tuesday, July 21, 2015

TO BE

My intention for Tuesday-Sunday is "TO BE".  We are going to the condo.   My intention is to be happy, to be quiet, to be calm.............................

We will leave tomorrow.  He forgot to cancel NEWSDAY today.

Monday, July 20, 2015

Sunday, July 19, 2015

ACCEPTANCE

My intention is to acceptance each moment in my life as they are unveiled to me.

Saturday, July 18, 2015

Friday, July 17, 2015

Thursday, July 16, 2015

Wednesday, July 15, 2015

APPRECIATION

My intention today is to appreciate the abundance in my life.

Tuesday, July 14, 2015

Thursday, July 9, 2015

SENSE OF COMMUNITY

My intention today is to have a sense of community with my body.

Wednesday, July 8, 2015

CLEAR, CANCEL AND DELETE

My intention today is to clear, cancel and delete anything that doesn't serve me.  I will let it go.

Tuesday, July 7, 2015

Monday, July 6, 2015

JOY

My intention today is to appreciate all the joy in my life.

Thursday, July 2, 2015

Wednesday, July 1, 2015

CLARITY

My intention today is to uncluttered my mind so that I can have clarity of mind and wonderful insights.

Tuesday, June 30, 2015

Monday, June 29, 2015

Thursday, June 25, 2015

Wednesday, June 24, 2015

Tuesday, June 23, 2015

Monday, June 22, 2015

Sunday, June 21, 2015

Saturday, June 20, 2015

Friday, June 19, 2015

Thursday, June 18, 2015

Wednesday, June 17, 2015

Tuesday, June 16, 2015

APPRECIATE

My intention today is to appreciate that my new life has returned.

Monday, June 15, 2015

Sunday, June 14, 2015

STRONG, SILENT, ACCEPTANCE

My intention today is threefold.  I am going to be strong, silent and accept that which I cannot change.

Saturday, June 13, 2015

Friday, June 12, 2015

Thursday, June 11, 2015

THANKFULNESS

My intention today is to be thankful for the life that I have.

Wednesday, June 10, 2015

Tuesday, June 9, 2015

Monday, June 8, 2015

JOY

My intention today is to appreciate the joy in my life.

Sunday, June 7, 2015

Saturday, June 6, 2015

HONEST BUT QUIET

My intention today is to express myself honestly and quietly.

Friday, June 5, 2015

APPRECIATION

My intention today is to appreciate every breathe that I take.

Thursday, June 4, 2015

Wednesday, June 3, 2015

Tuesday, June 2, 2015

ADVENTURE

My intention today is to enjoy each of my adventures into the community.

Sunday, May 31, 2015

DON'T GIVE UP.................LET IT GO!

I heard this in yoga today!!!   It may sound like it contradicts itself but it doesn't!!!!

ANOTHER DAY OF JOY

My intention today is to have another day of joy.

Saturday, May 30, 2015

Friday, May 29, 2015

Thursday, May 28, 2015

LOOK HOW FAR I'VE COME

My intention today is to celebrate the change in me.

LOOK HOW FAR I'VE COME!!!!!

Wednesday, May 27, 2015

Tuesday, May 26, 2015

Monday, May 25, 2015

Sunday, May 24, 2015

Saturday, May 23, 2015

Friday, May 22, 2015

Thursday, May 21, 2015

Wednesday, May 20, 2015

Tuesday, May 19, 2015

Monday, May 18, 2015

CHANGE

My intention today is to accept the changes in my life.

Sunday, May 17, 2015

Saturday, May 16, 2015

Friday, May 15, 2015

APPRECIATE

My intention today is to appreciate my life and all the wonderful things in it.

Thursday, May 14, 2015

NEW DAY

My intention today is to appreciate the new day!!!!  I am healthy and happy!!!!

Wednesday, May 13, 2015

Tuesday, May 12, 2015

Monday, May 11, 2015

CHOICES IN THE PRESENT

My intention today is to make appropriate choices as I live in the present.

Sunday, May 10, 2015

Saturday, May 9, 2015

STRENGTH AND FORTITUDE

My intention today is to show strength and fortitude in the face of adversity.  I have developed a relationship with myself and I am a strong person.

Friday, May 8, 2015

Thursday, May 7, 2015

Wednesday, May 6, 2015

Sunday, May 3, 2015

TO BE ME

My intention today is to be me and to recognize who I am.

Saturday, May 2, 2015

Friday, May 1, 2015

INTIMACY

My intention today is to practice intimacy:  into myself I see.

Thursday, April 30, 2015

AUTHENTIC

My intention today is to be authentic, to be the person that I am.

Wednesday, April 29, 2015

THANKFUL

My intention is to be thankful to the Almighty for the new life that He has given me.

Tuesday, April 28, 2015

PERCEPTION

My intention today is to show perception to all those around me.

Monday, April 27, 2015

Sunday, April 26, 2015

Saturday, April 25, 2015

Friday, April 24, 2015

Thursday, April 23, 2015

Wednesday, April 22, 2015

LIVE IN THE MOMENT

My intention today is to live in the moment and do it calmly.

Tuesday, April 21, 2015

BE STRONG

My intention today is to be strong in the face of adversity.

Monday, April 20, 2015

TO BE

My intention today is TO BE............to be all the wonderful things that I want to be.

Sunday, April 19, 2015

JOY AND HAPPINESS

My intention today is to feel joy and happy with my new life.

Saturday, April 18, 2015

ADJUST

My intention today is to be flexible and adapt and adjust to the moods of others.

Friday, April 17, 2015

Thursday, April 16, 2015

Wednesday, April 15, 2015

Tuesday, April 14, 2015

Monday, April 13, 2015

Sunday, April 12, 2015

Saturday, April 11, 2015

GRATEFUL

My intention today is to be grateful for the life that the Almighty gave me.

Friday, April 10, 2015

PROUD

My intention today is to be proud of my own accomplishments.

Thursday, April 9, 2015

LOVE

My intention today is to love and appreciate myself.

Wednesday, April 8, 2015

Tuesday, April 7, 2015

CONTENT AND HAPPY

My intention today is to be content and happy with my new life.

Monday, April 6, 2015

Sunday, April 5, 2015

Saturday, April 4, 2015

Friday, April 3, 2015

Thursday, April 2, 2015

MINDFULLNESS

My intention today is to live in the moment and see all of its beauty.

Wednesday, April 1, 2015

Tuesday, March 31, 2015

Monday, March 30, 2015

Sunday, March 29, 2015

IN THE MOMENT

My intention today is to live in the moment and count my blessings..............

Saturday, March 28, 2015

Friday, March 27, 2015

Thursday, March 26, 2015

GROUNDED

My intention today is to be a strong, grounded yogi!!!!

Wednesday, March 25, 2015

Tuesday, March 24, 2015

Monday, March 23, 2015

INTEGRITY

My intention today is to practice integrity.................to connect my mind, body and spirit together and integrate them into the person that I am.

Sunday, March 22, 2015

Saturday, March 21, 2015

Friday, March 20, 2015

Thursday, March 19, 2015

Wednesday, March 18, 2015

SHANTI

My intention today is shanti for myself in all that I do.

Tuesday, March 17, 2015

Monday, March 16, 2015

Sunday, March 15, 2015

Saturday, March 14, 2015

Friday, March 13, 2015

POSITIVE ENERGY

My intention today is to use positive energy in all that I do.

Thursday, March 12, 2015

Wednesday, March 11, 2015

Tuesday, March 10, 2015

APPRECIATE

My intention today is to appreciate this wonderful day.  The weather is beautiful!!!

Monday, March 9, 2015

Sunday, March 8, 2015

Saturday, March 7, 2015

Friday, March 6, 2015

JOY

My intention today is to focus on all the joy in my life............let the misery go!!!!!

Thursday, March 5, 2015

Wednesday, March 4, 2015

ENJOY MY LIFE

My intention today is to enjoy my life.  Tonight is Purim!!!!

Tuesday, March 3, 2015

ACCEPTING CHANGE- THIS IS MY INTENTION TODAY

In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom.
— Buddha

Monday, March 2, 2015

Sunday, March 1, 2015

IN THE MOMENT

My intention today is to be in the moment...................

Saturday, February 28, 2015

Friday, February 27, 2015

THE NEW ME

My intention today is to practice the principles of the new me.

Thursday, February 26, 2015

Wednesday, February 25, 2015

LET IT GO!!!

Just for today, my intention today is to let go all the negative feelings that I have inside me.

Tuesday, February 24, 2015

FORCE

My intention today is to accept people the way they are and not force them to do anything that they don't want to do.

Monday, February 23, 2015

INTIMACY

My intention today is to practice intimacy..............into myself I see!!!

Sunday, February 22, 2015

Saturday, February 21, 2015

Friday, February 20, 2015

REFLECTIONS

My intention is to look at the wonderful week that I have given myself.

Thursday, February 19, 2015

Wednesday, February 18, 2015

Tuesday, February 17, 2015

Monday, February 16, 2015

HAPPINESS

My intention today is to be happy in everything that I do.

Sunday, February 15, 2015

INTIMACY

My intention today is to practice intimacy............into myself I see!!!

Saturday, February 14, 2015

APPRECIATE

My intention today is to appreciate this beautiful Sabbath.

Friday, February 13, 2015

Thursday, February 12, 2015

TO BE

My intention today is TO BE in the moment and to appreciate each one.

Wednesday, February 11, 2015

Tuesday, February 10, 2015

Monday, February 9, 2015

SMILE

My intention today is to smile!!!!!  It is another snow day in Retirementville!!!!!

Sunday, February 8, 2015

Saturday, February 7, 2015

JOY

My intention today is to be joyful about all the wonderful things that can be done as an independent person.

Friday, February 6, 2015

BALANCE

My intention is to maintain balance between giving and receiving.

Thursday, February 5, 2015

Wednesday, February 4, 2015

APPRECIATION

My intention today is to appreciate my successes.  They are mine alone.

Tuesday, February 3, 2015

Monday, February 2, 2015

Sunday, February 1, 2015

APPRECIATE

My intention today is to appreciate all the good in my life.

Saturday, January 31, 2015

Friday, January 30, 2015

Thursday, January 29, 2015

LET IT GO!!!!

My intention today is to LET IT GO so that I can heal!!!!!

Wednesday, January 28, 2015

Tuesday, January 27, 2015

SAFE

My intention today is to be safe in MIND, BODY and SPIRIT.

Monday, January 26, 2015

Sunday, January 25, 2015

Saturday, January 24, 2015

INTIMACY

My intention today is intimacy...................INTO MYSELF I SEE!!!!

Friday, January 23, 2015

Thursday, January 22, 2015

Wednesday, January 21, 2015

Tuesday, January 20, 2015

Monday, January 19, 2015

Sunday, January 18, 2015

Saturday, January 17, 2015

GRATEFUL

My intention is to be grateful for this amazing Sabbath.

Friday, January 16, 2015

PERCEPTION

My intention today is to use my perception to make appropriate decisions.

Thursday, January 15, 2015

Wednesday, January 14, 2015

Tuesday, January 13, 2015

Monday, January 12, 2015

Sunday, January 11, 2015

Saturday, January 10, 2015

Friday, January 9, 2015

JOY

My intention today is to feel sheer joy.   It's a snow day!!!!

Thursday, January 8, 2015

JOY

My intention today is to live in the joy of the moment.

Wednesday, January 7, 2015

Tuesday, January 6, 2015

Monday, January 5, 2015

HONOR MYSELF

My intention today is to honor myself in everything that I do.

Sunday, January 4, 2015

Saturday, January 3, 2015

A NEW BEGINNING!!!!

My intention today is to appreciate a new beginning to my life!!!!!

Friday, January 2, 2015

PERCEPTION

My intention today is to show perception in everything that I do.

Thursday, January 1, 2015

FOLLOW MY 2015 INTENTIONS

My intention today is to begin to follow my 2015 intentions:

*  TO HONOR MY SELF

*  TO ACCEPT MY LIFE

*  TO BE CONTENT WITH MY LIFE

*  TO CELEBRATE MY SUCCESSES

*  TO CELEBRATE MY RETIREMENT

*  TO SHOW PERCEPTION

*  TO BE AUTHENTIC