TAKE A BREATHE

My intention is to take a breathe when I feel upset. We will be out east until Sunday night and I intend to do just that.

PATIENCE

My intention today is to be patient with myself.

CALM

My intention today is to be calm.

BREATHE AND BE

My intention is to BREATHE and TO BE in the moment.

WAKING UP

My intention today is to be grateful that I woke up to enjoy the day.

BE IN THE MOMENT

My intention today is to be in the moment.

GRATEFUL

My intention today is to remember to be grateful for my new life.

REST AND RELAX

My intention today is to rest and relax.  It has been a busy week.

LOVE AND COURAGE

My intention today is to show LOVE and COURAGE for myself.

LOVE

My intention today is to love myself.

QUIET BRAVERY

My intention today is to muster all the bravery in me and be quiet in the face of adversity.

CAPABLE AND STRONG

My intention today is to remember that I am a strong and capable woman.

BALANCED

My intention today is to balance EFFORT and EASE.

EFFORT AND EASE

My intention today is to balance effort and ease.

GRATEFUL

My intention today is to be grateful for my new life.

HOPE

My intention today is to have a great deal of hope especially since I have a dental appointment. 

JOY

My intention today is to feel great joy because the Almighty has given me a wonderful new life.

APPRECIATE

MY intention today is to appreciate myself.

GRATEFUL

My intention today is to be grateful for the abundance in my life.

FREEDOM AND FEAR

My intention this weekend is to be free and not fear as I heal.

FREEDOM (Friday July 8th- Sunday July 10)

My intention for my mini-vacation to Westhampton is to be free!!!!

I CAN............AND I WILL

My intention today is know that I can..........and I will with the Almighty by my side.

APPRECIATE

My intention today is to appreciate the new me.

I CAN...........AND I WILL

My intention for this mini-vacation to the Hamptons is:

I CAN..................AND I WILL!!!!!