Tuesday, December 31, 2019
Monday, December 30, 2019
Saturday, December 28, 2019
A NEW DECADE
My intention today is to realize that a new decade is almost upon me and to LET GO of the old one.
Friday, December 27, 2019
Thursday, December 26, 2019
Wednesday, December 25, 2019
Tuesday, December 24, 2019
Monday, December 23, 2019
Sunday, December 22, 2019
Saturday, December 21, 2019
Thursday, December 19, 2019
Wednesday, December 18, 2019
Tuesday, December 17, 2019
Monday, December 16, 2019
Sunday, December 15, 2019
Saturday, December 14, 2019
Friday, December 13, 2019
Thursday, December 12, 2019
Wednesday, December 11, 2019
Tuesday, December 10, 2019
Monday, December 9, 2019
Sunday, December 8, 2019
Saturday, December 7, 2019
PEACE INSIDE ME
My intention today is to be grateful to the Almighty for the peace that is inside me.
Friday, December 6, 2019
THE LIGHT INSIDE ME
My intention today is to remember that there is a light inside me and to keep it shining!!
Thursday, December 5, 2019
Wednesday, December 4, 2019
Tuesday, December 3, 2019
Monday, December 2, 2019
Sunday, December 1, 2019
Saturday, November 30, 2019
Friday, November 29, 2019
Thursday, November 28, 2019
Wednesday, November 27, 2019
START OVER EACH DAY
My intention today is to remember that I am healthy and happy and can start over each day!
Tuesday, November 26, 2019
Monday, November 25, 2019
Sunday, November 24, 2019
Saturday, November 23, 2019
Friday, November 22, 2019
Thursday, November 21, 2019
Wednesday, November 20, 2019
Tuesday, November 19, 2019
Monday, November 18, 2019
Sunday, November 17, 2019
Saturday, November 16, 2019
Thursday, November 14, 2019
Wednesday, November 13, 2019
Tuesday, November 12, 2019
Monday, November 11, 2019
Sunday, November 10, 2019
Saturday, November 9, 2019
Friday, November 8, 2019
Thursday, November 7, 2019
Wednesday, November 6, 2019
Tuesday, November 5, 2019
Monday, November 4, 2019
Sunday, November 3, 2019
Saturday, November 2, 2019
Friday, November 1, 2019
Thursday, October 31, 2019
Wednesday, October 30, 2019
Tuesday, October 29, 2019
Monday, October 28, 2019
Sunday, October 27, 2019
Saturday, October 26, 2019
Friday, October 25, 2019
MEDITATION AND YOGA IN REAL LIFE
My intention today is to begin to use Meditation and Yoga in real life.
Thursday, October 24, 2019
Wednesday, October 23, 2019
Tuesday, October 22, 2019
Monday, October 21, 2019
Sunday, October 20, 2019
Saturday, October 19, 2019
THE MIRROR
My intention today is to see myself in the mirror...........to see who I really l really am.
Friday, October 18, 2019
Thursday, October 17, 2019
Wednesday, October 16, 2019
Tuesday, October 15, 2019
Monday, October 14, 2019
Sunday, October 13, 2019
Saturday, October 12, 2019
Friday, October 11, 2019
Thursday, October 10, 2019
Tuesday, October 8, 2019
Monday, October 7, 2019
Sunday, October 6, 2019
Saturday, October 5, 2019
Friday, October 4, 2019
Thursday, October 3, 2019
Wednesday, October 2, 2019
Sunday, September 29, 2019
PEACE AND QUIET
My intention today is to have peace and quiet. Tonight is the beginning of The Season of Awe. I hope that the Almighty hears my prayers this Rosh Hashanah and blesses me with good health and happiness.
Saturday, September 28, 2019
Friday, September 27, 2019
Thursday, September 26, 2019
Tuesday, September 24, 2019
Monday, September 23, 2019
Sunday, September 22, 2019
MIRACLES
My intention today is to realize that I have been blessed because the calm and quiet are miracles sent by the Almighty.
Saturday, September 21, 2019
Friday, September 20, 2019
Thursday, September 19, 2019
Wednesday, September 18, 2019
Tuesday, September 17, 2019
Monday, September 16, 2019
Sunday, September 15, 2019
Friday, September 13, 2019
Thursday, September 12, 2019
Wednesday, September 11, 2019
Tuesday, September 10, 2019
Monday, September 9, 2019
Sunday, September 8, 2019
Saturday, September 7, 2019
Friday, September 6, 2019
Thursday, September 5, 2019
Wednesday, September 4, 2019
Tuesday, September 3, 2019
Sunday, September 1, 2019
Saturday, August 31, 2019
Friday, August 30, 2019
Wednesday, August 28, 2019
Tuesday, August 27, 2019
Monday, August 26, 2019
Sunday, August 25, 2019
Saturday, August 24, 2019
Friday, August 23, 2019
Thursday, August 22, 2019
Wednesday, August 21, 2019
Tuesday, August 20, 2019
Monday, August 19, 2019
Sunday, August 18, 2019
DEEP GRATITUDE
My intention today is to have deep gratitude for the quiet and calm in my life. Thank you Almighty.
Saturday, August 17, 2019
Friday, August 16, 2019
Thursday, August 15, 2019
Wednesday, August 14, 2019
Tuesday, August 13, 2019
Monday, August 12, 2019
Sunday, August 11, 2019
GRATEFUL FOR JOY IN MY LIFE
My intention is to be grateful to the Almighty for the joy that I feel throughout my entire body.
Saturday, August 10, 2019
Friday, August 9, 2019
Thursday, August 8, 2019
Wednesday, August 7, 2019
Tuesday, August 6, 2019
Monday, August 5, 2019
Sunday, August 4, 2019
Saturday, August 3, 2019
Friday, August 2, 2019
Thursday, August 1, 2019
Wednesday, July 31, 2019
Tuesday, July 30, 2019
Monday, July 29, 2019
OPEN UP TO THE UNIVERSE
My intention today is to open up to the universe and accept what the Almighty is offering me.
Sunday, July 28, 2019
Saturday, July 27, 2019
CONTENT
My intention today is to be content with my new life and accept all that it offers. My intention is to be grateful for my new life.
Friday, July 26, 2019
Thursday, July 25, 2019
Wednesday, July 24, 2019
Tuesday, July 23, 2019
Monday, July 22, 2019
Sunday, July 21, 2019
Saturday, July 20, 2019
Friday, July 19, 2019
Thursday, July 18, 2019
Wednesday, July 17, 2019
Tuesday, July 16, 2019
Monday, July 15, 2019
Sunday, July 14, 2019
Saturday, July 13, 2019
Friday, July 12, 2019
Thursday, July 11, 2019
Wednesday, July 10, 2019
Tuesday, July 9, 2019
Monday, July 8, 2019
Sunday, July 7, 2019
Saturday, July 6, 2019
POSITIVE PERCEPTION OF FREEDOM
My intention today is to maintain a positive perception of my freedom.
Friday, July 5, 2019
Thursday, July 4, 2019
Wednesday, July 3, 2019
Tuesday, July 2, 2019
Monday, July 1, 2019
Sunday, June 30, 2019
Saturday, June 29, 2019
WILL
My intention today is to realize that the Almighty gave me a very strong will. I have strength and potential to overcome all obstacles.
Friday, June 28, 2019
Thursday, June 27, 2019
Wednesday, June 26, 2019
Tuesday, June 25, 2019
CENTERED AND BALANCED
My intention today is to work on becoming centered and balanced so that I can be calm, cool and relaxed.
Monday, June 24, 2019
Sunday, June 23, 2019
Saturday, June 22, 2019
Friday, June 21, 2019
Thursday, June 20, 2019
Wednesday, June 19, 2019
Tuesday, June 18, 2019
Monday, June 17, 2019
Sunday, June 16, 2019
Saturday, June 15, 2019
Friday, June 14, 2019
LET IT GO!!!!
My intention today is to lET GO OF THAT WHICH DOESN'T SERVE me so that my mind can have room for new joys and happiness.
Thursday, June 13, 2019
POSSIBILITIES AND EXPECTATIONS
My intention today is to see the endless possibilities in life and not to create expectations that don't exist.
Wednesday, June 12, 2019
SELF-CARE OF MY MIND, BODY AND SPIRIT
My intention today is to take care of my mind, body and spirit.
Tuesday, June 11, 2019
Monday, June 10, 2019
Sunday, June 9, 2019
Saturday, June 8, 2019
Friday, June 7, 2019
Thursday, June 6, 2019
Wednesday, June 5, 2019
Tuesday, June 4, 2019
Monday, June 3, 2019
BREATHE
My intention today is to be aware of my breathe as I create a balance between my mind and my body.
Sunday, June 2, 2019
Saturday, June 1, 2019
Friday, May 31, 2019
Thursday, May 30, 2019
Wednesday, May 29, 2019
LIFE IS FLUID
My intention today is to remember that life is fluid in that it will always change and I need to be flexible about this.
Tuesday, May 28, 2019
Monday, May 27, 2019
Sunday, May 26, 2019
Friday, May 24, 2019
AUTHENTIC ME
My intention today is to continue to work on getting to know and love the authentic me.
Thursday, May 23, 2019
Wednesday, May 22, 2019
Tuesday, May 21, 2019
Monday, May 20, 2019
Sunday, May 19, 2019
Saturday, May 18, 2019
Thursday, May 16, 2019
Wednesday, May 15, 2019
Tuesday, May 14, 2019
K.I.S.S.
My intention today is to practice what I learned in meditation yesterday.........K.I.S.S.........KEEP IT SIMPLE AND STUPID in many things that I deal with in life.
Monday, May 13, 2019
Sunday, May 12, 2019
Saturday, May 11, 2019
Friday, May 10, 2019
Thursday, May 9, 2019
Tuesday, May 7, 2019
Monday, May 6, 2019
BALANCE
My intention today is to be balanced and accept who I am with patience and not get frustrated.
Sunday, May 5, 2019
Saturday, May 4, 2019
Friday, May 3, 2019
Thursday, May 2, 2019
Wednesday, May 1, 2019
Tuesday, April 30, 2019
Monday, April 29, 2019
Sunday, April 28, 2019
NEW BEGINNING
My intention today is to realize that I have a new beginning to my life and it starts today!!!!
Saturday, April 27, 2019
Friday, April 26, 2019
HAPPY THAT I SURVIVED
My intention today is to be grateful to the Almighty that I survived and gave back to the Universe.
Thursday, April 25, 2019
ENERGY AND STRENGTH
My intention today is to recognize that I have energy and strength thanks to the Almighty.
Wednesday, April 24, 2019
Tuesday, April 23, 2019
BLESSED
My intention today is to thank the Almighty because I am blessed with family, friends and a new life.
Monday, April 22, 2019
Sunday, April 21, 2019
APPRECIATE
My intention today is to appreciate all the wonderful things in my life and to thank the Almighty for them.
Saturday, April 20, 2019
Friday, April 19, 2019
Thursday, April 18, 2019
Wednesday, April 17, 2019
Tuesday, April 16, 2019
Monday, April 15, 2019
Sunday, April 14, 2019
PLEASE MAKE IT DISAPPEAR
My intention today whenever an unhealthy thought comes to mind is to say, PLEASE MAKE IT DISAPPEAR. It is a false picture.
Saturday, April 13, 2019
Friday, April 12, 2019
BE GRATEFUL TO THE ALMIGHTY
My intention today is to be grateful to the Almighty for all that He has done for me.
Thursday, April 11, 2019
Wednesday, April 10, 2019
Tuesday, April 9, 2019
Monday, April 8, 2019
Sunday, April 7, 2019
Saturday, April 6, 2019
Friday, April 5, 2019
MAKE EMOTIONS DISAPPEAR
My intention today in meditation is to make false pictures disappear and the emotions that go along with them.
Thursday, April 4, 2019
Wednesday, April 3, 2019
Tuesday, April 2, 2019
Monday, April 1, 2019
HEALTHY NEW LIFE
My intention today is to remember that I am healthy in mind, body and spirit and have a wonderful new life.
Sunday, March 31, 2019
Saturday, March 30, 2019
Friday, March 29, 2019
Thursday, March 28, 2019
Wednesday, March 27, 2019
Tuesday, March 26, 2019
Monday, March 25, 2019
Saturday, March 23, 2019
MAKE IT DISAPPEAR
My intention today is to remember the words from meditation..........PLEASE MAKE IT DISAPPEAR.....SUP DISAPPEAR whenever I am stressed.
Friday, March 22, 2019
Thursday, March 21, 2019
Wednesday, March 20, 2019
DISAPPEAR
My intentions today is to say "DISAPPEAR" "MAKE IT DISAPPEAR" to all my false pictures as I learned in meditation.
Tuesday, March 19, 2019
Monday, March 18, 2019
Sunday, March 17, 2019
Saturday, March 16, 2019
Friday, March 15, 2019
Thursday, March 14, 2019
Wednesday, March 13, 2019
Tuesday, March 12, 2019
Sunday, March 10, 2019
Saturday, March 9, 2019
Friday, March 8, 2019
Thursday, March 7, 2019
Wednesday, March 6, 2019
Tuesday, March 5, 2019
Monday, March 4, 2019
Sunday, March 3, 2019
Saturday, March 2, 2019
Thursday, February 28, 2019
Wednesday, February 27, 2019
Tuesday, February 26, 2019
POSSIBLITIES
My intention today is to be proud and happy with the endless possibilities in my new life.
Monday, February 25, 2019
Saturday, February 23, 2019
Friday, February 22, 2019
Thursday, February 21, 2019
Wednesday, February 20, 2019
Tuesday, February 19, 2019
Monday, February 18, 2019
Sunday, February 17, 2019
Saturday, February 16, 2019
Friday, February 15, 2019
APPRECIATE
My intention today is to appreciate all that the Almighty has done to help me get better.
Thursday, February 14, 2019
Wednesday, February 13, 2019
Tuesday, February 12, 2019
Monday, February 11, 2019
Sunday, February 10, 2019
Saturday, February 9, 2019
Friday, February 8, 2019
Thursday, February 7, 2019
Wednesday, February 6, 2019
Tuesday, February 5, 2019
Monday, February 4, 2019
Sunday, February 3, 2019
Saturday, February 2, 2019
Friday, February 1, 2019
Thursday, January 31, 2019
Wednesday, January 30, 2019
Tuesday, January 29, 2019
Monday, January 28, 2019
NUTS
My intention is to believe that NUTS cause depression.
If you have a THOUGHT, it changes into an EMOTION.
That EMOTION changes into a SENSATION.
That SENSATION changes into a BEHAVIOR.
That BEHAVIOR is DEPRESSION.
If you have a THOUGHT, it changes into an EMOTION.
That EMOTION changes into a SENSATION.
That SENSATION changes into a BEHAVIOR.
That BEHAVIOR is DEPRESSION.
Sunday, January 27, 2019
Saturday, January 26, 2019
Friday, January 25, 2019
Thursday, January 24, 2019
Wednesday, January 23, 2019
Tuesday, January 22, 2019
Monday, January 21, 2019
Sunday, January 20, 2019
Saturday, January 19, 2019
Friday, January 18, 2019
Thursday, January 17, 2019
Wednesday, January 16, 2019
GRATEFUL
My intention today is to be grateful for my new life which has given me the freedom to be me.
Tuesday, January 15, 2019
Monday, January 14, 2019
Sunday, January 13, 2019
Saturday, January 12, 2019
Friday, January 11, 2019
Thursday, January 10, 2019
Wednesday, January 9, 2019
Tuesday, January 8, 2019
Monday, January 7, 2019
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