Wednesday, November 30, 2016

LET IT GO

My intention is to let go that which doesn't serve me so that I can heal and be grateful that I learned from the experience and didn't get stuck.

Tuesday, November 29, 2016

LET IT GO

My intention is to let go that which doesn't serve me so that I can heal.

The most amazing thing is that I practiced yoga today and the instructor spoke of how we should be grateful for letting go of that which doesn't serve us because it shows how much we have learned!!!!!

Monday, November 28, 2016

BE PRESENT

My intention today is to work on being in the present moment without creating the sadness of the past or the anxiety of the future.

Sunday, November 27, 2016

Saturday, November 26, 2016

GRATEFUL

My intention today is to be grateful that the Almighty has given me the strength to create a wonderful new life.

Friday, November 25, 2016

Thursday, November 24, 2016

Wednesday, November 23, 2016

GRATEFUL

My intention today is to be grateful to the Almighty for giving me a new life in retirement.

Tuesday, November 22, 2016

PROUD OF ME

My intention today is to be proud of the person that I have become.

Monday, November 21, 2016

LET BAD THOUGHTS FLOAT BY

My intention today is to realize that I am in charge of my mind.  My mind is not in charge of me.  I will recognize bad thoughts and let them float by.

Sunday, November 20, 2016

Saturday, November 19, 2016

Friday, November 18, 2016

FAITH

My intention today is to have faith in the Almighty that my life will continue to be healthy and happy.

Thursday, November 17, 2016

TO BE

My intention today is to appreciate the moment and to be in it.

Wednesday, November 16, 2016

COMPASSION AND PEACE

My intention today is to treat myself with love, compassion and give myself a sense of inner peace.

Tuesday, November 15, 2016

HERE

My intention today is to be in the "here" because that is all I have.

Monday, November 14, 2016

Sunday, November 13, 2016

Saturday, November 12, 2016

Friday, November 11, 2016

Thursday, November 10, 2016

Wednesday, November 9, 2016

Tuesday, November 8, 2016

Monday, November 7, 2016

RELAX

My intention today is to relax, not to be so tough on myself and cu myself some slack.

Sunday, November 6, 2016

Saturday, November 5, 2016

LET IT GO!!!

My intention today is to let go that which doesn't serve me.

Friday, November 4, 2016

Thursday, November 3, 2016

LIGHT

My intention today is to see the light which shines inside me even in the darkness.

Wednesday, November 2, 2016

Tuesday, November 1, 2016

FAITH IN MYSELF

My intention today is to have faith in myself as I go forward on my new adventures.