PEACE

MY intention today is to know that peace surrounds me.

THE FEELING OF BEING CALM...............

My intention today is to feel calm all around me and inside me.  (Its the Sabbath and it snowed. I will pray at home.)

LOVE IS......

My intention today is to know that love is all around me.

CHANGES IN THOUGHTS

My intention today is to change my thoughts and to let go of those that do not serve me in order  to have simple happiness in life.

MASTER OF MY HEART

My intention today is to begin to believe that I am THE MASTER OF MY OWN HEART.

CHANGE IN THOUGHTS

My intention today is to have an attitude of gratitude and to rid myself of toxic thoughts as they pull me down.

MEDITATION

My intention today is to meditate and have faith in myself.

FAITH IN MYSELF

My intention today is to begin to have faith in myself.......to have faith in my abilities.

FAITH

My intention today is to have faith in myself with the help of the Almighty.

PRANA

My intention today is to be aware of my prana.......the life force that is inside me.

ACCEPT

My intention today is to accept that which I cannot change and move forward with my own life.

THOUGHTS

My intention today is to fully comprehend that you become your thoughts and to free my mind of those thoughts that no longer serve me.

STRONG

My intention today is to be the strong and capable woman that I am.

SHANTI

My intention today is to be peaceful.

BE PRESENT

My intention today is to see the joy of the present.

FREE TO BE ME

My intention today is to be myself and to be proud of me.

CLING

My intention today is not to cling to people or events in the past.

CALM

My intention today is to be calm.  I have a doctor checkup later.  Hope all goes well.


(Later:   Dr Vezza checkup was excellent.......on to blood test tomorrow.)

LISTEN, BE AWARE, NOTICE

My intention today will be to listen, notice and be aware so that I can make appropriate decisions for myself.

STRONG AND CAPABLE

My intention today is to realize that I am a strong and capable woman.

TO BE

My intention today is to be in the moment......the past and future will only create fear inside me.

LETTING GO

My intention today is to let go that which doesn't serve me so that I can heal.

APPRECIATE

My intention today is to appreciate my new life.

ENERGY

My intention today is to be grateful for my energy and to make the right choices.

MEANING OF YOGA

My intention today is to practice the yogic philosophy......a connection inside myself or mind, body and spirit.

BREATHE

My intention today is to breathe.

CALM

My intention today is to be calm and breathe.

CONTENT

My intention today is to be content with all my accomplishments and successes.

GIFTS

My intention today is to appreciate all of the gifts that the Almighty has given me.

JOY

My intention today is to be proud of the joy in my life.