APPRECIATION OF MY LIFE

My intention today is to look back on the year and appreciate all of my successes.

BE HAPPY

My intention today is to be happy!!!

TO BE HAPPY AND APPRECIATE THE WORLD AROUND ME

My intention today is to be happy and to appreciate the world around me.

DECEMBER 28TH

My intention today is to be happy!!!!  It's my birthday!!!!!

JOYFUL JUST TO BE.......................

My intention today is to be joyful and to just be..............healthy, calm, successful ..................

R.E.B.

My intention is to:    RELAX, REJOICE,  ENJOY and BE!!!!

R.E.B for CHRISTMAS DAY

My intention today is R.E.B. especially since the rest of the TRIAD is coming out of the woodwork.

R.E.B

My intention for every day of this well deserved vacation is :  RELAX,   ENJOY   and   BE!!!!

R.E.B. on the First Monday of Vacation!!!!!

My intention today of this first Monday of a most deserved vacation is:    R.E.B.  My intention is to relax, to enjoy and to be!!!!!

R.E.B.

My intention today is to relax,  enjoy and just to be.

R.E.B. For The Sabbath

My intention is to have:   REST,  ENJOYMENT and BE ABLE TO JUST BE on this Sabbath.

R.E.B.

My intention today and for my very well deserved vacation is to:   RELAX, REJOICE, REJUVENATE,  ENERGIZE, ENJOY  and most of all   BE!!!!!!  Be good to myself, Be joyful,  Be careful,  Be calm,  Be quiet....................................

If I remember this during the entire vacation,  I will have a wonderful time.

My intention is to always remember that he is miserable, you are always happy and his intention is to make you as miserable as he is.

ENJOY!!!!

My intention today is to enjoy the wonderful life that the Almighty has helped me to create.

BRAVERY

My intention today is to be brave.   Today is the checkup.

Thank you so much, Almighty.   The checkup was a success!!!!

PROUD !!!!

My intention is to be proud of myself ALL DAY!!!!

NO MORE MELTDOWNS!!!!

I will be strong!!!   No more melt downs!!!!!

CALM AND QUIET

My intention today is to be calm and quiet.   I am home today and I'm going to enjoy the stillness.

PATIENCE

My intention today is to be patient with myself as I deal with a beautiful snowy day and being in the house with him.

COMPASSION AND INNER PEACE

My intention for today is to give myself compassion and inner peace!!!

CALM

My intention today is to be calm and think about retirement.

CHANGES IN LIFE

My intention today is to try and accept the changes in my life.  The winter is going to be a long and cold one.  He will have to dry me places and I will have to cancel things that I wanted to attend if I don't want to break my neck on the ice.

MY INTENTION TODAY IS TO ACCEPT CHANGE!!!

SNOW!!!

My intention today is to look forward to the snow.   I know that I will manage because I am strong and capable.

CALM, COOL AND COLLECTED

My intention today is to be  CALM, COOL, COLLECTED and QUIET in the face of adversity.

ENJOY THE DAY!!!!

My intention is to be calm and quiet today and enjoy the day!!!!!

BE PREPARED

My intention today is to be quiet and thoughtful so that I can be prepared for anything that comes my way.

ENJOYING QUIET

My intention today, on this Sabbath, is to enjoy being quiet.

Too many times, I fill space with chatter, for example, a discussion of a condo.

My intention today is to enjoy being quiet.

INNER PEACE

My intention today is to have inner peace.

COMPASSION

My intention today is to be compassionate to myself.  Yesterday I went to my Restorative Yoga class with Dawn and she spoke of how compassionate we are to everyone.   One needs to be compassionate to oneself.

My intention today and for the holidays is to be compassionate to myself.

APPRECIATION OF MY LIFE

My intention today is to thoroughly appreciate my life.   I'm not sure why I was so "down" today.   Maybe I just needed to be reminded of my destiny.

BE ON GUARD

My intention today is to be on guard.  I want to move on with my new destiny, but don't want to forget where I came from.  It's safer that way.

Being on guard will help me move forward.

R.E.B. AGAIN!!!!!

My intention today, as it has been for the vacation is:  RELAX,  ENJOY and BE!!!

R.E.B.

My intention for this Thanksgiving holiday is:  RELAX,  ENJOY  and BE.

R.E.B.

My intention for the Sabbath is to  RELAX,  ENJOY and TO BE!!!!!!!

R.E.B.

My intention is to Relax,  Enjoy  and To Be on this holiday!!

R.E.B.

My intention for the Thanksgiving Holiday is to:   TO RELAX,  TO ENJOY and TO BE!!!!!

GETTING AWAY WITH .....................

My intention today is to get away with..................................

ENJOY EACH SMALL JOY OF TODAY

My intention is to enjoy each small joy of today.   Too many times do I get caught up in the negative aspects.  Today is will be the positives.

R.E.B

My intention for today is TO RELAX,  TO ENJOY and TO BE.  That is exactly what I am doing!!!!

R.E.B.

My intention is to:   RELAX,  ENJOY and BE.

TO BE IN CONTROL

My intention for today is to be in control of myself and NOT to be bullied!!!!

ENJOY THE DAY

My intention today is to enjoy the day!!!!

LEAVE WORK AT WORK.............

My intention today is to leave work at work.   It makes no sense to bring it home.

TO BE QUIET

I said too much yesterday so therefore I must say less today.

READY FOR A NEW ADVENTURE

My intention today is to be ready for a new adventure.   I'm so ready to retire!!!!

R.E.B.

My intention today, as in the rest of this weekend is:  RELAX,  ENJOY AND BE.  It works!!!!!

R.E.B

My intention is to R.E.B...........rest, enjoy and B!!!!!!

R.E.B.

My intention this week is to:   RELAX,  ENJOY  and BE............................

TO LET THINGS GO.................................

My intention today is to let things go.  I will let go of that which doesn't serve me.  

My intention is to remember this because it is the end of the week.  I'm tired. 

When I'm tired, I could be caught!!!!!

TO APPRECIATE MY LIFE.......AND BELIEVE IN BROOK POSE

My intention today is to appreciate all the good in my life.  My intention is to be like brook pose in yoga........to let go that which doesn't serve me in order to heal.

GO WITH THE FLOW!!!!

Like brook pose in yoga, my intention is to go with the flow today.................

APPRECIATION DAY!!!

My intention today is to appreciate every wonderful thing in my life!!!!!

JOYFUL/CAREFUL

My intention is to be joyful about my life, yet to be careful because my happiness could be destroyed in an instant.

SABBATH JOY!!!

My intention today is to have a Sabbath filled with joy!!!

CONTINGENCY PLANS

My intention is to have a happy and joyful  three day weekend by creating contingency plans so that when he changes the plan,  I have something as much fun or more fun to do.

JOY!!!

My intention today is to feel joy in all that I do!!

TO APPRECIATE THE PLACE THAT I AM IN LIFE

My intention today is to be relaxed and appreciate the place that I am in life. 

With all the craziness in life, if I remember this, I will be relaxed.

ZIP IT!!!

My intention is to enjoy the entire day and to zip it!!!!!

TO POLITICALLY ENJOY LIFE

My intention today is to be political because that is the way to enjoy life.

PEACE, QUIET and JOY!!!

My intention today is to have peace, quiet and joy for myself today and not let anything or anyone upset me.

APPRECIATE RETIREMENT

My intention today is to appreciate the fact that I REALLY INTEND TO RETIRE IN JUNE!!!!!

CALM WHEN YOU ARE TIRED

My intention this weekend is for me to be calm, cool, collected and quiet when I am tired.  When I  am exhausted, he can get to me. so that I need to be at the least, very quiet when around!!!!!

SMILE!!!!

My intention today is to paste a smile on myself and be quiet.  People are nuts!!

TO REALIZE WHAT IS IMPORTANT

My intention today is to realize what is important and not get caught up in stupid things.

CELEBRATION OF MY LIFE

My intention today is to celebrate my life!!!  I'm proud of me.

CELEBRATE FREEDOM!!!

My intention today is to celebrate my freedom.   

I love the life that I have.  I love the choices that I make.  I am empowered!!!

CELEBRATION OF ME!!!!

My intention today is to celebrate myself and all  my wonderful accomplishments.

QUIET AND STILL!!!

My intention today is to be quiet and still.   The times, they are changing and I don't wish to be in the forefront of anything!!

REST AND RELAXATION

My intention is to enjoy some R & R tonight.  It will be Friday night and Shabbos after a long week!!!

SUCCESSES!!!

My intention today is to appreciate my successes and how far I have come!!!!

THE DAY IS A BLESSING

My intention is to realize that the day is a blessing from the Almighty.  

My health, my friends, my career are all a blessing from Him.

My intention is to realize this.

THIS MOMENT OF HAPPINESSS

My intention today is to enjoy each and every moment of happiness that I have.  Life could change in an instant.

CREATING NEW ACTIVITIES

My intention today is to think about creating new activities for me on a different schedule.

SMILING INWARDLY

My intention today is to smile inwardly.  I accomplished my goal yesterday!!!!!

STRENGTH and FORTITUDE

My intention today is to show strength and fortitude in the face of today's adversity!!!!!

APPRECIATE MY LIFE WITH POSITIVE THOUGHTS

My intention today is to appreciate every aspect of my life and to think only positive thoughts.

TO HAVE A FUN FILLED DAY

I took the day off from work and my intention is to have a fun-filled day!!!!

ACCEPTANCE

My intention today is to accept my life and enjoy it!!!

SMILING!

My intention is to meet every challenge with a big smile!!!!!

TRUTH

My intention today is to tell the truth in a quiet voice.

DON'T FILL UP SILENCE WITH IMPORTANT CHATTER

My intention today is not to fill up silence with important chatter, just nonsense.

NONSENSE CONVERSATION

My intention to day is to engage in nonsense conversation.

LETTING GO!!!!

My intention today is to let go that which doesn't serve me so that I can heal.   

DON'T CARE!!!!!

Out of the mouth of a really nasty person came today's intention!!!!

My intention today is not to care about things that don't serve me.  Basically, in English that means to let go of that which doesn't serve me.  

I will try to be much less emotional today.

RETIREMENT!!!!

I took a day off.  My intention is to retire.  I know how to handle all the adversity because I know how to walk away!!

I am happy!!!

RETIREMENT!!!!

After that horrible mailroom that I'm working out of and now that administration thinks that I'm teaching Algebra, I'm going to retire!!!!!

That is my intention.

INSIGHTFUL

Today my intention will be to work on being insightful so that I don't become depressed listening to him.

ON GUARD!!!!

My intention is to be careful about what I say today!!!!!!

NONSENSE CONVERSATIONS

My intention today is to have nonsense conversations with him.

PLEASURE!!!

My intention today is to find pleasure in everything that I do and to eliminate those things or people that I find distasteful!!!!

STRENGTH

As a sensitive person, I get hurt easily.  Today, I intend to use my strength to treat others as they treat me.

JOY!!!!

My intention today is to appreciate all the joy in my life.  Thank you, Almighty for making all these wonderful things possible.

JOY!!!!

My intention is to have joy today!!!!!

INTENTION TO ENJOY MY LIFE

My intention today is to enjoy my own life!!!!!

AWARE OF WHAT IS SAID TO ME!!! CAREFUL OF ANSWERS!!!!

My intention is to be aware of what is said to me and to be careful what I answer.

PEACEFUL SHABBOS

My intention is to have a peaceful and relaxing Sabbath.

LISTENING

My intention today is to listen to what is said.

That way, you can quietly make informed decisions.

CALM, COOL and COLLECTED!!!

My intention is to be calm, cool and collected ALL DAY!!!!!

MEET EVERY CHALLENGE WITH A SMILE

My intention today is to meet every challenge with a smile.

RELAXING!!!!

My intention today is to relax at work and not be so serious!!!!

CALM, COOL, COLLECTED AND QUIET

My intention today is to be calm, cool, collected and quiet.  

There are things that I cannot change, so there is no reason to discuss them.

I can only change myself.

I will do the best I can, but do it calmly.

LET IT GO!!!!

My intention is to let go from now on that which doesn't serve me.

LAUGH!!!!

My intention today is to be happy and laugh!!!!

A SENSE OF HUMOR

My intention today is to have a sense of humor and to treat everything that he says as a joke. After all, you know this man!!!!!!

TO BE STRONG!!!

My intention today is to be strong and to face every challenge with a smile.

ON GUARD

My intention today will to be ON GUARD in everything that he says to me.

CALM, COOL, and COLLECTED

My intention today is to remain, CALM, COOL and COLLECTED no matter what anyone says or does!!!

GO WITH THE FLOW

My intention today was to go with the flow.

I did and the day worked out.

INTENTION TO MOVE FORWARD

My intention today is to move forward with all my different plans and activities.

Summers over!!

I welcome Fall!!!!

INTENTION FOR SATURDAY....YOM KIPPUR

My intention is to be calm and quiet and spiritual.

I will enjoy the stillness the holiday brings.

CALMNESS IS MY INTENTION

After "the flood" in my office yesterday, my intention is to be calm.

I intend to retire this year.

THE JOY OF LIFE

My intention today is to savor the joy of life.

Every moment is precious!!!!

INTENTION TO APPRECIATE MY OWN LIFE

My intention today is to be happy and to appreciate and be content with all the wonderful things the Almighty has given me.

Someone else's darkness will never destroy my light. That was on FACEBOOK and it makes so much sense.

MY INTENTION IS TO BE STILL

My intention today is to be still and quiet.

I will be aware of things and not show that I am bothered by them.

MY INTENTION FOR TODAY

My intention today is to cut myself some slack.

I have always been hard on myself.  It's time to let go and relax.  It's time to do the best that I can do without getting crazy.

INTENTION TO LET GO THAT WHICH DOESN'T SERVE ME

My intention today is to let go that which doesn't serve me so that I can heal.

After that party, I did not sleep very well because I kept seeing all the stages of this marriage that I am in and what a train-wreck it was.  It was held together by a dream that wasn't real.

Therefore, my intention today is to let it go...............................

And celebrate the present and my successes!!!!!!!

INTENTION TO BE HAPPY AND SUCCESSFUL

My intention today is to feel happy and successful.  

I have accomplished my goals and I'm proud of me.

Update!!!  I had to go to the party for his family member.  In the past, they always made me feel insignificant.  He was a hidden man and so I always felt like an outsider.   This time he did exactly the same thing that he has always done.  Aside from his being a bully to me, he would never admit to his family how successful I was.  He would always find something negative to say. One of the family members even mentioned my liking of wine. The family member knew all about my going to the wineries and liking to taste wine.  I know nothing about these people.  That was his control through the years.  I was supposed to ask about them and he would choose what to tell me.   

I told the family member that I don't drink. I said that you couldn't believe everything that he says.

I didn't drink at all until dinner when this family member who had said this to me was not seated  near me.   

I told him that comments like this alienate a person from me.

I experienced the past but was happy to feel successful in the present.  

MY INTENTION CAME TRUE!!!

I had a beautiful holiday because I was able to let go of that which didn't serve me.

I accepted all the changes.

If I didn't, I was quiet.

I am very proud of me.

MY INTENTION FOR THE HIGH HOLIDAYS

My intention for the High Holidays this year is to be able to accept change.

There will be a great many changes this month, starting with Labor Day, the beginning of school, the High Holidays and the 70th birthday party that I must attend.

I need to be able to accept these changes and move forward.

To do this, I must be calm, collected, quiet and still.

I must be able to understand that some people will never change.  Placed in the same set of circumstances, the old behaviors return.   

I must be able to accept and understand this.  I myst be able to use my strategies to keep myself safe.

I can do this!!!!!

MY INTENTION FOR THE FIRST DAY BACK AT WORK

My intention today is to be calm, cool and collected no matter what happens.

INTRODUCING THE DAILY INTENTIONS BLOG

I am proud to introduce THE DAILY INTENTIONS BLOG.

I will enter a post daily, starting on the first day of school for the 2013-2014 school year.  I will enter a post in conjunction with A DAILY GRATITUDE post.

This will help me to stay focused on things that will serve me so that I can heal.