Saturday, December 31, 2016
Friday, December 30, 2016
Thursday, December 29, 2016
Wednesday, December 28, 2016
Tuesday, December 27, 2016
Monday, December 26, 2016
Sunday, December 25, 2016
Saturday, December 24, 2016
Friday, December 23, 2016
LIGHT
My intention today is to keep myself, with the help of the Almighty, in the light, not only today, not only this Winter BUT every day of my life.
Thursday, December 22, 2016
Wednesday, December 21, 2016
LOVING KINDNESS
My intention today is to treat myself with loving kindness remembering to keep my light burning.
Tuesday, December 20, 2016
APPRECIATE THE NOW
My intention today is to appreciate my NOW, my MOMENT.......to be PRESENT in my PRESENT.
Monday, December 19, 2016
Sunday, December 18, 2016
CONTROL
My intention today is to recognize what I can control and to let go of that which I can't control so that I can heal.
Saturday, December 17, 2016
Friday, December 16, 2016
Thursday, December 15, 2016
INNER LIGHT
My intention today is to remember to keep my inner light burning through out the winter.
Wednesday, December 14, 2016
FLUID AND FLEXIBLE
My intention today is to be more fluid and flexible and to let go that which doesn't serve me.
Tuesday, December 13, 2016
LET IT GO!!!
My intention today is to continue to let go that which doesn't serve me so that I can heal.
Monday, December 12, 2016
Sunday, December 11, 2016
Saturday, December 10, 2016
Friday, December 9, 2016
Thursday, December 8, 2016
Wednesday, December 7, 2016
Tuesday, December 6, 2016
PERFECT
My intention today is to realize that I am not perfect. That way I will take joy in trying new things.
Monday, December 5, 2016
Sunday, December 4, 2016
Saturday, December 3, 2016
AWAKENING
I am grateful to the Almighty because He has made me both healthy and happy.
I have awakened to a new day that is filled with endless possibilities.
I am grateful to the Almighty for this.
Thank you.
I have awakened to a new day that is filled with endless possibilities.
I am grateful to the Almighty for this.
Thank you.
Friday, December 2, 2016
Thursday, December 1, 2016
Wednesday, November 30, 2016
LET IT GO
My intention is to let go that which doesn't serve me so that I can heal and be grateful that I learned from the experience and didn't get stuck.
Tuesday, November 29, 2016
LET IT GO
My intention is to let go that which doesn't serve me so that I can heal.
The most amazing thing is that I practiced yoga today and the instructor spoke of how we should be grateful for letting go of that which doesn't serve us because it shows how much we have learned!!!!!
The most amazing thing is that I practiced yoga today and the instructor spoke of how we should be grateful for letting go of that which doesn't serve us because it shows how much we have learned!!!!!
Monday, November 28, 2016
BE PRESENT
My intention today is to work on being in the present moment without creating the sadness of the past or the anxiety of the future.
Sunday, November 27, 2016
Saturday, November 26, 2016
GRATEFUL
My intention today is to be grateful that the Almighty has given me the strength to create a wonderful new life.
Friday, November 25, 2016
Thursday, November 24, 2016
Wednesday, November 23, 2016
GRATEFUL
My intention today is to be grateful to the Almighty for giving me a new life in retirement.
Tuesday, November 22, 2016
Monday, November 21, 2016
LET BAD THOUGHTS FLOAT BY
My intention today is to realize that I am in charge of my mind. My mind is not in charge of me. I will recognize bad thoughts and let them float by.
Sunday, November 20, 2016
Saturday, November 19, 2016
Friday, November 18, 2016
FAITH
My intention today is to have faith in the Almighty that my life will continue to be healthy and happy.
Thursday, November 17, 2016
Wednesday, November 16, 2016
COMPASSION AND PEACE
My intention today is to treat myself with love, compassion and give myself a sense of inner peace.
Tuesday, November 15, 2016
Monday, November 14, 2016
Sunday, November 13, 2016
Saturday, November 12, 2016
Friday, November 11, 2016
Thursday, November 10, 2016
Wednesday, November 9, 2016
Tuesday, November 8, 2016
Monday, November 7, 2016
Sunday, November 6, 2016
Saturday, November 5, 2016
Friday, November 4, 2016
Thursday, November 3, 2016
Wednesday, November 2, 2016
Tuesday, November 1, 2016
Monday, October 31, 2016
Sunday, October 30, 2016
Saturday, October 29, 2016
Friday, October 28, 2016
FAITH AND HOPE
My intention today is to have faith and hope in my future. I WILL NOT CARRY MY STORY AROUND WITH ME!!!!!!
Thursday, October 27, 2016
ACCEPT
My intention today is to SURRENDER and ACCEPT. I will acknowledge the facts and accept that which I cannot change. Then I will LET IT GO. I will LET GO that which does't serve me so I can heal................
Wednesday, October 26, 2016
Tuesday, October 25, 2016
CHANGE AND TRANSITION
My intention today is to make some needed changes in my very own life. I know that I will succeed.
Monday, October 24, 2016
Sunday, October 23, 2016
Saturday, October 22, 2016
Friday, October 21, 2016
PAUSE
My intention today will be to pause in each conversation and to be able to say, THAT'S INTERESTING!!!!
Thursday, October 20, 2016
Wednesday, October 19, 2016
Tuesday, October 18, 2016
Monday, October 17, 2016
Sunday, October 16, 2016
CONTENT
My intention today is to be content with who I am, what I have and the moment that I'm living in.
Saturday, October 15, 2016
Friday, October 14, 2016
APPRECIATE
My intention today is to appreciate the new retired life that the Almighty helped me to build.
Thursday, October 13, 2016
NEW BEGINNING
My intention today is to remember that each day brings a new beginning and to let go of that which doesn't serve me.
Tuesday, October 11, 2016
Monday, October 10, 2016
NEW DREAMS
My intention today is to begin to create new dreams for myself as it relates to my children.
Sunday, October 9, 2016
SURRENDER.....ACCEPT.........LET GO!!
My intention today is to SURRENDER so that I can ACCEPT and finally LET GO!!
Saturday, October 8, 2016
Friday, October 7, 2016
BE PEACEFUL
My intention today is to be peaceful inside myself. Nothing anyone says or does will rattle me.
Thursday, October 6, 2016
GRATEFUL FOR BEING HEALTHY AND HAPPY
My intention today is to be grateful because I am healthy and happy.
Wednesday, October 5, 2016
Sunday, October 2, 2016
GRATEFUL
My intention today and through Rosh Hashana which starts tonight and ends Tuesday night is to be grateful to the Almighty for all of my blessings.
Saturday, October 1, 2016
Friday, September 30, 2016
GRATEFUL
My intention today is to be grateful that the Almighty is watching over me and has given me a wonderful new life.
Thursday, September 29, 2016
Wednesday, September 28, 2016
Tuesday, September 27, 2016
Monday, September 26, 2016
Sunday, September 25, 2016
Saturday, September 24, 2016
Friday, September 23, 2016
Thursday, September 22, 2016
Wednesday, September 21, 2016
Tuesday, September 20, 2016
Monday, September 19, 2016
Sunday, September 18, 2016
Saturday, September 17, 2016
Friday, September 16, 2016
Thursday, September 15, 2016
OPTIONS AND CHOICES
My intention today is to remember that I am not "stuck." There are always options and choices.
Wednesday, September 14, 2016
Tuesday, September 13, 2016
NEW BEGINNINGS
My intention today is to appreciate my new beginnings and to begin to clear the obstacles out of my life.
Monday, September 12, 2016
Sunday, September 11, 2016
Saturday, September 10, 2016
Friday, September 9, 2016
Thursday, September 8, 2016
JOY AND BLISS
My intention today is to feel joy and bliss as I am going to closing for my new home in Westhampton Beach.
Wednesday, September 7, 2016
Tuesday, September 6, 2016
Friday, September 2, 2016
CORE
My intention today and for this Labor Day Weekend is to return to my core..........the essence of me and savor it.
Thursday, September 1, 2016
GRATEFUL FOR HABITS AND PATTERNS
My intention today is to be grateful for my new habits and patterns that have made my new life a joy.
Wednesday, August 31, 2016
Tuesday, August 30, 2016
Monday, August 29, 2016
Thursday, August 25, 2016
NEW HABITS AND PATTERNS
My intention for tomorrow, Friday, as well as the weekend when we will be out east is to continue the new habits and patterns that I have created.
Wednesday, August 24, 2016
Tuesday, August 23, 2016
Monday, August 22, 2016
Friday, August 19, 2016
Thursday, August 18, 2016
Wednesday, August 17, 2016
Tuesday, August 16, 2016
Monday, August 15, 2016
Friday, August 12, 2016
RELEASE
My intention today is to continue to release myself from the binds and not to create new ones.
Thursday, August 11, 2016
Wednesday, August 10, 2016
Tuesday, August 9, 2016
Monday, August 8, 2016
Friday, August 5, 2016
ACCEPTANCE
My intention today (through Sunday as we will be out east) is to accept that which I cannot change.
Thursday, August 4, 2016
Wednesday, August 3, 2016
Tuesday, August 2, 2016
Monday, August 1, 2016
Friday, July 29, 2016
TAKE A BREATHE
My intention is to take a breathe when I feel upset. We will be out east until Sunday night and I intend to do just that.
Thursday, July 28, 2016
Wednesday, July 27, 2016
Tuesday, July 26, 2016
Monday, July 25, 2016
Sunday, July 24, 2016
Saturday, July 23, 2016
Friday, July 22, 2016
Thursday, July 21, 2016
Wednesday, July 20, 2016
Tuesday, July 19, 2016
QUIET BRAVERY
My intention today is to muster all the bravery in me and be quiet in the face of adversity.
Monday, July 18, 2016
Sunday, July 17, 2016
Saturday, July 16, 2016
Friday, July 15, 2016
Thursday, July 14, 2016
HOPE
My intention today is to have a great deal of hope especially since I have a dental appointment.
Wednesday, July 13, 2016
Tuesday, July 12, 2016
Monday, July 11, 2016
Friday, July 8, 2016
Thursday, July 7, 2016
FREEDOM (Friday July 8th- Sunday July 10)
My intention for my mini-vacation to Westhampton is to be free!!!!
I CAN............AND I WILL
My intention today is know that I can..........and I will with the Almighty by my side.
Wednesday, July 6, 2016
Friday, July 1, 2016
I CAN...........AND I WILL
My intention for this mini-vacation to the Hamptons is:
I CAN..................AND I WILL!!!!!
I CAN..................AND I WILL!!!!!
Thursday, June 30, 2016
LOVE AND COMPASSION (JULY 1-JULY 5)
My intention from Friday July 1 through Tuesday July 5 is to treat myself with love and compassion as I spend time in the Hamptons.
Wednesday, June 29, 2016
Tuesday, June 28, 2016
Thursday, June 23, 2016
GRATEFUL FOR JOY
My intention from Friday, June 24th until Monday June 27th is to be grateful for the joy that I am feeling inside me.
We are going to the condo in Westhampton and new co-op in Westhampton Beach.
We are going to the condo in Westhampton and new co-op in Westhampton Beach.
Wednesday, June 22, 2016
Tuesday, June 21, 2016
Friday, June 17, 2016
Thursday, June 16, 2016
Wednesday, June 15, 2016
Tuesday, June 14, 2016
Monday, June 13, 2016
Sunday, June 12, 2016
Saturday, June 11, 2016
ORGANIZED AND STRUCTURED
My intention today is to give myself a positive affirmation.
I AM AN ORGANIZED AND STRUCTURED WOMAN.
I AM AN ORGANIZED AND STRUCTURED WOMAN.
Friday, June 10, 2016
LISTEN
My intention today is to listen to how I feel.
My intention today is to give myself a positive affirmation.
I AM A BRIGHT WOMAN WHO KNOWS WHEN TO SPEAK AND WHEN TO BE SILENT!!!
My intention today is to give myself a positive affirmation.
I AM A BRIGHT WOMAN WHO KNOWS WHEN TO SPEAK AND WHEN TO BE SILENT!!!
Thursday, June 9, 2016
Wednesday, June 8, 2016
Tuesday, June 7, 2016
Monday, June 6, 2016
Sunday, June 5, 2016
ORGANIZED AND STRUCTURED
My intention today is to give myself a positive affirmation:
I AM STRUCTURED AND ORGANIZED.
I AM STRUCTURED AND ORGANIZED.
Saturday, June 4, 2016
STRONG AND CAPABLE
My intention today is to give myself another positive affirmation.
I AM A STRONG AND CAPABLE WOMAN.
Friday, June 3, 2016
Thursday, June 2, 2016
Wednesday, June 1, 2016
Tuesday, May 31, 2016
Monday, May 30, 2016
Sunday, May 29, 2016
Saturday, May 28, 2016
Friday, May 27, 2016
Thursday, May 26, 2016
Wednesday, May 25, 2016
Tuesday, May 24, 2016
Monday, May 23, 2016
Sunday, May 22, 2016
Saturday, May 21, 2016
Friday, May 20, 2016
Thursday, May 19, 2016
Wednesday, May 18, 2016
LET IT GO!!
My intention today is to LET IT GO!!! I realize that there is no good time to do this and so the time is NOW!!!
Tuesday, May 17, 2016
Monday, May 16, 2016
Sunday, May 15, 2016
Saturday, May 14, 2016
BEING AND DOING
My intention today is to remember that while I do yoga poses, I will take the yoga philosophy off the mat and be the philosophy in the world.
Friday, May 13, 2016
Thursday, May 12, 2016
Wednesday, May 11, 2016
Tuesday, May 10, 2016
O.K. AS WELL AS CONTENT
My intention today is to be content. This means that I am O.K. jut to be in the moment and enjoy it.
Monday, May 9, 2016
Sunday, May 8, 2016
Saturday, May 7, 2016
Friday, May 6, 2016
Thursday, May 5, 2016
Wednesday, May 4, 2016
Tuesday, May 3, 2016
Monday, May 2, 2016
Sunday, May 1, 2016
Saturday, April 30, 2016
Friday, April 29, 2016
Thursday, April 28, 2016
Wednesday, April 27, 2016
Tuesday, April 26, 2016
Monday, April 25, 2016
Sunday, April 24, 2016
LOVE, COMPASSION, INNER PEACE
My intention today is to treat myself with love and compassion and give myself a sense of inner peace.
Saturday, April 23, 2016
Friday, April 22, 2016
STUCK.........SPACE.............CHOICES
My intention today is NOT to be stuck. I have space and there are many positive choices that I can make.
Thursday, April 21, 2016
PERFECTION
MY intention today is not to be perfect but to do the best that I can on the journey of life that I'm on................
Wednesday, April 20, 2016
Tuesday, April 19, 2016
Sunday, April 17, 2016
TRUTH, KINDNESS AND NECESSARY
My intention today and forevermore is to speak the truth with kindness. First and most important is to see if speaking is necessary.
Friday, April 15, 2016
SLOW GOING
My intention today is to walk up my new path slowly so that things will continue to change positively without frustration.
Thursday, April 14, 2016
Wednesday, April 13, 2016
LET GO OF DISAPPOINTMENTS........DO NOT CLING TO THEM
My intention today is to let go of my disappointments. I will not cling to them.
Tuesday, April 12, 2016
Monday, April 11, 2016
Sunday, April 10, 2016
Saturday, April 9, 2016
Friday, April 8, 2016
Thursday, April 7, 2016
Wednesday, April 6, 2016
Tuesday, April 5, 2016
Monday, April 4, 2016
APPRECIATE
My intention today is to appreciate all of my mistakes. They have made me the person that I am today.
Sunday, April 3, 2016
Saturday, April 2, 2016
HOUSE CLEANING
My intention today is to clean house. I will rid myself of routines and habits that aren't necessary.
Friday, April 1, 2016
KINDNESS TO MYSELF AND OTHERS
My intention today is to treat myself and others with kindness. What goes around comes around and why should I be the victim of negativity??
Thursday, March 31, 2016
Wednesday, March 30, 2016
Tuesday, March 29, 2016
Monday, March 28, 2016
FAITH IN THE ALMIGHTY
My intention today is to have faith in the Almighty that my checkup will be good.
Sunday, March 27, 2016
Saturday, March 26, 2016
Friday, March 25, 2016
FAITH.............NOT FEAR
My intention today is to live in the moment and have FAITH............not FEAR!!!!
Thursday, March 24, 2016
Wednesday, March 23, 2016
Tuesday, March 22, 2016
Monday, March 21, 2016
Sunday, March 20, 2016
Saturday, March 19, 2016
Friday, March 18, 2016
Thursday, March 17, 2016
Wednesday, March 16, 2016
Tuesday, March 15, 2016
Monday, March 14, 2016
Sunday, March 13, 2016
Saturday, March 12, 2016
Friday, March 11, 2016
CHANGES AND TRANSITION
My intention today is to appreciate the changes and transitions that have made me who I am today.
Thursday, March 10, 2016
Wednesday, March 9, 2016
Tuesday, March 8, 2016
FOLLOWING REIKI PRINCIPLES
Just for today:
I will not worry.
I will not be angry.
I will be grateful for my many blessings.
I will do my work honestly.
I will be kind to others, including myself.
Monday, March 7, 2016
THREE REIKI PRINCIPLES
My intention today is to be aware of 3 Reiki principles. I will not worry. I will not be angry. I will be grateful for my many blessings.
Sunday, March 6, 2016
Saturday, March 5, 2016
FAITH
My intention today is to have faith in the Almighty helping me with my life rather than anxiety.
Friday, March 4, 2016
Thursday, March 3, 2016
Wednesday, March 2, 2016
Tuesday, March 1, 2016
Monday, February 29, 2016
OLD HABITS
My intention today is to rid myself of old habits.............like giving myself such a hard time with perfection.
Sunday, February 28, 2016
Saturday, February 27, 2016
Friday, February 26, 2016
Thursday, February 25, 2016
Wednesday, February 24, 2016
Tuesday, February 23, 2016
Monday, February 22, 2016
Sunday, February 21, 2016
Saturday, February 20, 2016
Friday, February 19, 2016
Thursday, February 18, 2016
Wednesday, February 17, 2016
CALM, QUIET MIND
My intention today is to have a calm and quiet mind to be able to hear my inner voice.
Tuesday, February 16, 2016
Monday, February 15, 2016
Sunday, February 14, 2016
Saturday, February 13, 2016
Friday, February 12, 2016
Thursday, February 11, 2016
Wednesday, February 10, 2016
Tuesday, February 9, 2016
Monday, February 8, 2016
Sunday, February 7, 2016
Saturday, February 6, 2016
PEACE AND CONTENTMENT
My intention today is to have peace and contentment. I have worked hard to crete a life for me and I have joy.
Friday, February 5, 2016
QUIET STRENGTH WITH A SMILE
My intention today is to be happy and to show quiet strength with a smile.
Thursday, February 4, 2016
Wednesday, February 3, 2016
Tuesday, February 2, 2016
Monday, February 1, 2016
TO BE IS TO HAVE JOY
My intention today is to live in the moment, TO BE, and then I will truly know joy.
Sunday, January 31, 2016
Saturday, January 30, 2016
Friday, January 29, 2016
Thursday, January 28, 2016
Wednesday, January 27, 2016
Tuesday, January 26, 2016
Monday, January 25, 2016
Sunday, January 24, 2016
Saturday, January 23, 2016
Friday, January 22, 2016
ACCEPTANCE
My intention today is to accept my life.....to acknowledge the facts.........it is what it is.............to accept that which I cannot change.
Thursday, January 21, 2016
Wednesday, January 20, 2016
Tuesday, January 19, 2016
Monday, January 18, 2016
Sunday, January 17, 2016
Saturday, January 16, 2016
Friday, January 15, 2016
Thursday, January 14, 2016
Wednesday, January 13, 2016
Tuesday, January 12, 2016
Monday, January 11, 2016
Sunday, January 10, 2016
Saturday, January 9, 2016
Friday, January 8, 2016
Thursday, January 7, 2016
Wednesday, January 6, 2016
Tuesday, January 5, 2016
LET GO OF FEAR
My intention today is to begin to let go of fear. NOTHING can ever be accomplished if I'm afraid.
Monday, January 4, 2016
Sunday, January 3, 2016
Saturday, January 2, 2016
Friday, January 1, 2016
LET IT GO
My intention today, on this first day of 2016, is to let go of ONE THING. I am going to let go of them.
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